Alcoholism? Why should stop?

How can you tell if alakohol is a problem for you?. Alcohol is a problem if alcohol caused problems in parts of your life. These problems among others in your health, your work and your life at home as well as other problems in parts of your life. You may have a problem with alcohol if you think about: drinking almost every time, if you keep trying to quit from within your own but can not stop or if you often drink in excess of what you planned.

Ask yourself the following questions:
If the answer is yes of 1 or more of the following questions, you may have a problem with alcohol. Have you ever felt:

* Need to reduce drinking?
* Distracted by the criticisms because of drinking?
* Sorry for drinking.
* It is as necessary as drinking in the morning?

The problem with alcohol?

Most people just think 'bum / lazy bum ghetto "when they think of someone who denganalkohol problematic. This is the name of the final stage of alcohol problems, when a drinker of alcohol lost family members, employment and health because of alcohol abuse. You can not reach this stage overnight.

You may show little real change throughout the day, starting with more booze than you want or plan, or more than keamaan dose when you do activities such as driving a car or motorbike.

Most people find it difficult to recognize if alcohol is a problem for him. Often people around you may see that it is a problem before you know it. Think about the things mentioned here. Think about what your friends and your family tell you about your drinking habits. Then consult with your doctor about your particular problem.

Here are other signs that alcohol is a problem.

* Accident
* Anxiety or worry
* Be suspicious of unusual.
* Not aware / Reduced or memory loss.
* Depression
* Driving while under the influence of alcohol.
* Insomnia
* The loss of self-esteem.
* Not doing self care
* Low labor Achievement
* Going through the days with pain at the time woke up the morning after drinking too much
* Hand shaking / tremors
* In men an interruption in the erection (erectile dysfunction)

How does alcohol affect your health?

Alcohol is the most well known as a cause sirrosis liver, liver disease / liver. In addition, alcohol not give much influence on your health. Alcohol is a major penyabab death and injury due to accidents. Akohol also be a bad influence on the infant during kehamilan.Alkohol can cause stomach ulcers / gastric ulceration or injury due to gastric bleeding or irritation of the stomach lining.

What are the causes of alcoholism?

The cause of alcoholism is not fully known. History of alcoholism in a family (a family member who is also pleased minumalkohol / alcoholism) increased the chance of alcoholism on a person. gender factor also played a role, and men seemed more high risk than women. Some people minumalkohol to remove or break free from anxiety, depression, stress, loneliness, self doubt or unhappiness.

Why should you stop drinking?

Stop drinking alcohol is the only way to mengehentikan alcohol causes problems in your life. Probably not easy to stop from alcoholism. But your efforts to quit will be paid to the conditions better health, relationships with friends and family members as well as a harmonious and masaryarakat could also mean an achievement. Saatanda thought to stop, you may want and need to make a list of reasons to stop drinking alcohol.

How do I stop?

An initial step is to realize that you're controlling your own behavior. That is the only real control you have in your life. So use your consciousness as control your behavior. The next steps are:

1. Commit to quit. Once you decide to quit, you can create a plan to ensure success rencan you.
2. Find and get help from a competent physician. Doctors can be your best supporter. Alcoholism is a disease, and alcoholism can be treated. Discuss and consult with your doctor or consultant to masalahanda helped and resolved.
3. Get support. Contact or make contact with organizations / groups or institutions of national consultation alcohol and drug dependence. They can give you the tools and support you need to stop from alcoholism. Ask for support and help from friends and your family members as well.

When you drink alcohol, your body tries to catch the influence or pressure effects / depresant of alcohol. This will build a tolerance to alcohol that leads to withdrawal symptoms when the great people who used to drink too much alcohol quit the habit.

Great alcohol withdrawal symptoms include seeing the shadow of no-no, great attack and delirium (confusion, seeing the picture of life, great tremors (shaking), became very suspicious), and even death can occur. This is why andaperlu treatment from a doctor if you are a heavy drinker before and tried to stop the habit.

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